



Free Guide For Women 35+ With Hashimoto’s

you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.



Hi, I’m Lori Kennedy,


If you’ve been dragging yourself through the day, snapping at loved ones, or wondering why you’re so exhausted even though your labs are “normal,” this guide is for you.
The truth is — it’s not in your head. Hormonal shifts during perimenopause can completely disrupt your energy, mood, and sleep — leaving you tired, foggy, and frustrated no matter how “healthy” you try to be.
Inside The Perimenopause Fatigue Guide, you’ll learn 5 simple, hormone-friendly strategies to help stabilize your energy naturally — including how to support your hormones with essential trace minerals that fuel your entire body including thyroid, cortisol, and estrogen balance. These minerals are the “spark plugs” your hormones need to function properly, yet most women are unknowingly depleted.
These are the same tools I use with clients inside The Perimenopause Hormone Fatigue Recovery Program to help them feel rested, clear, and calm again.

A Functional Health Practitioner specializing in helping women in perimenopause and menopause overcome hormonal imbalance so they can wake up energized, sleep deeply, and feel emotionally stable again.
After years of struggling with my own hormone chaos and seeing women dismissed by “normal” lab results, I created The Perimenopause Hormone Fatigue Recovery Program — a personalized process using functional hormone testing, trace mineral rebalancing, and nervous system restoration to pinpoint exactly what’s throwing your system off.
This guide shares the same framework I use with clients to uncover the hidden hormonal patterns behind fatigue, brain fog, and sleeplessness — so you can finally start feeling like you again.
The good news? You’ve already taken the smartest first step — requesting this guide.
Just remember: these strategies only work if you use them. Even small, consistent actions can make a huge difference in how you feel. Always remember to give yourself grace!
Let’s get started.

A naturopath specializing in helping women 35+ with Hashimoto’s overcome fatigue, stubborn weight gain, and brain fog so they can feel strong, focused, and confident again. After years of working with women who “did everything right” but still struggled, I discovered the overlooked triggers - blood sugar imbalances, food sensitivities, and nutrient gaps - that keep Hashimoto’s symptoms alive. I’ve poured the most effective starting strategies into this free guide so you can get relief now and see what’s possible for you too.
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